Our Services
PERSONAL TRAINING
One-on-one training is the best option for most people trying to work on specifics, weather you are looking to get fit for summer or preparing for a powerlifting competition. These full one hour sessions and monthly discount rates are hard to beat.
STRESS MANAGEMENT
This aspect of training is focused on meditation, stretching, posture, nutrition and social media consumption. You will learn the ways that different stressors affect the body and how to deal / minimize the impact of these stressors.
ONLINE TRAINING AND PROGRAMS
These programs are designed to build muscle and strength giving you the best of powerlifting training and bodybuilding techniques to keep you ready for anything. Programs for $25 or pay $150/month and get coaching via text, email and video chat as well.
What Our Clients Say
Elaine
Austin was amazing! He was approachable, knowledgeable, cared, he wanted input, he wanted us to leave knowing that we had “worked”. He knows his anatomy and explained why we were doing what we were doing , and wasn’t robotic , bored but excited to be teaching! Austin is one of the nicest young men that I have ever met! I have never seen him as anything but positive, smiling, and 100% genuine! What you see is what you get! He is humble and he is well respected!